top: trade just 1 'Ctrl' bottom window key association

top: trade just 1 'Ctrl' bottom window key association

I grew tired of inadvertently causing a premature exit
from top when all I wanted was to review some process'
environment variables. That 'V' key was just too close
to the 'C' key so the '^V' attempt became one of '^C'.

Well, not any more. Should a user wish to see a task's
environment, it will now require the '^N' combination.

[ it also now places G/U & N/K on a similar diagonal ]

Along the way, lower case Ctrl key combinations on the
help screen were all changed into upper case versions.

Signed-off-by: Jim Warner <james.warner@comcast.net>